Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific set of concerns that will get you feeling back to yourself and better than ever in no time. Get in touch with me today to see how I can create a personal plan for your specific needs.
Each of our bodies is unique, and the correct practice of Pilates demands individualization. We encourage all new clients to begin with private sessions.
Two qualified clients to share a lesson after gaining competency with the fundamental exercises.
Initial sessions with Precision Movement involve neutral spine positioning, core fundamentals, and coordinated breath work. With this strong foundation, our clients can safely and effectively execute the more challenging Pilates exercises.